Ascend a flight of stairs from bustling Kingstown and you will arrive at Flow Wine Bar & Kitchen. Conceived as an exciting urban destination it is a new approach to the good life, specialising in wine with a kitchen to appeal to any appetite. The aim is simple; Flow provides a completely elegant, sensual, yet casual experience. Flow's ambience combined with the personal touches of the owners with wood accents, warm contemporary lighting, flickering candles and music in an eclectic elegance-including appropriately selected stemware, wine-friendly dishes and desserts, free Wi-Fi and an attentive staff.

We pride ourselves not on luxury, but on elegance-getting the experience right; the music, design, food, customer service and entertainment.Flowt Beach Bar is in Ratho Mill at Blue Lagoon Hotel & Marina. Sitting right on the beach, it's great for enjoying a cold drink and our creative grilled food menu with great company. The drinks are chilled and the grill is fired up.